IBS | Table to Crave

Probiotic Capsules or Fermented Foods: Which is Better for Gut Health? - Part 2

Let’s discuss how the bacterial counts compare in fermented foods and supplemental probiotics and when to supplement.

Probiotic Capsules or Fermented Foods: Which is Better for Gut Health? - Part 1

Learn about the benefits of fermented foods and how to supercharge the probiotic content of your fermented foods.

What Causes IBS?

It is important to identify the ROOT CAUSE of the IBS symptoms. Functional testing can be game-changing!

TABLE TO CRAVE