Snack

Protein Needs + Healthy High-Protein Mint Chocolate Chip Smoothie (Vegan, GF, paleo, low FODMAP)

Learn about protein needs for health and exercise! Includes a recipe for a refreshing and healthy Mint Chocolate Chip Smoothie.

Buckwheat Granola (Vegan, GF, candida diet)

Try this delicious & healthy Buckwheat Granola bowl! Cereal meets granola meets fresh berries in this gut-healthy breakfast bowl.

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