Plantain Apple Bacon Brussels Hash Breakfast Bowls (GF, paleo, Whole 30, vegan-optional, AIP)
Plantains are a great source of resistant starch. Try this delicious Plantain Apple Bacon Brussels Hash!
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Protein Needs + Healthy High-Protein Mint Chocolate Chip Smoothie (Vegan, GF, paleo, low FODMAP)
Learn about protein needs for health and exercise! Includes a recipe for a refreshing and healthy Mint Chocolate Chip Smoothie.
Buckwheat Granola (Vegan, GF, candida diet)
Try this delicious & healthy Buckwheat Granola bowl! Cereal meets granola meets fresh berries in this gut-healthy breakfast bowl.
Healthy Skin Glow Smoothie (Vegan, GF, Low FODMAP)
This smoothie is packed with ingredients to support skin - it’s delicious whether you are struggling with acne or just want glowing skin!
Vegetable Hash with Fried Eggs (Vegetarian, GF, Paleo, SCD, Low FODMAP)
Vegetable hash with fried eggs is something I make multiple times a week because it's SO easy, healthy, and delicious!
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