Acne Journey | Table to Crave
top of page
Acne before after gut health

Having acne made every day exhausting.

Everything revolved around my skin. Normal things like going to work, or meeting with friends were difficult because I’d notice people scan my face instead of looking into my eyes while we were talking.

Anytime I would touch my face, I'd panic that I might cause a breakout.

I'd avoid mirrors because I didn't want to see my inflamed skin and bad breakouts.

I could not get through a day without obsessing about my acne. It was so exhausting!

I would avoid trips that required sleeping over. 

I wasted so much time analyzing every inch of my skin, feeling terrible about myself. 

My self-confidence was basically non-existent. I was so sick of doctors recommending pills and creams. 

It took me years to realize that none of the things I was trying actually worked to correct the root causes of acne. 

I'm So Glad You're Here.

You’re doing all the “right things.”

You eat a balanced diet.


You exercise regularly.


You’ve tried the skin care routines, the supplements, the “clean” products.

But despite your best efforts, you’re still dealing with bloating after meals, stubborn acne, and low energy.

And at this point, you’re wondering - what else is left to try?

I know exactly how that feels.

My Skin & Gut Health Struggle

I spent years trying to heal my skin, cycling through dermatologists, prescriptions, and restrictive diets - only to feel like I was running in circles.

In my mid-20s, my acne got worse, even though I was eating “healthy.”

I tried birth control. I tried creams. I tried eliminating foods.

Nothing worked.

The worst part? No one seemed interested in helping me find the root cause.

Then, I started connecting the dots.

I went back to school to study holistic nutrition. I learned how gut health affects everything—skin, energy, digestion, even hormones.

I started testing, not guessing.

That’s when I uncovered the real issues: SIBO, Candida overgrowth, and imbalances in my gut microbiome.

Once I finally addressed those?

My skin cleared up for good.


My digestion became normal again.


And I finally felt in control of my health.

I’m Here to Help You Do the Same

If you’ve been spinning your wheels, trying every “fix” under the sun… I get it.

It’s exhausting. It’s frustrating. And it can feel like you’re never going to figure it out.

But you don’t have to do this alone.

I help people like you uncover what’s really going on beneath the surface - so you can stop guessing and finally get answers.

Here’s how we do it:

1️⃣ Book a Discovery Call – We’ll talk about your symptoms and history, so I can understand what’s been working (and what hasn’t).


2️⃣ Run the Right Tests – If needed, we’ll use functional lab testing to pinpoint the root cause of your issues.


3️⃣ Create Your Clear Plan – I’ll walk you through a customized step-by-step plan to heal from the inside out.

Your body isn’t working against you.

It’s trying to tell you something - you just need the right tools to listen.

Healing takes time. Improving the body from the inside does not happen overnight.

For some people, simple changes - like cutting out dairy, reducing sugar, drinking more water, or switching up their skincare routine - are enough to see results.

They’re the lucky ones.

But for others, like me (and maybe you!) the answer isn’t that simple.

 

It takes digging deeper to uncover the hidden root causes, whether that’s gut imbalances, hormonal issues, or underlying inflammation.

If you’ve already tried all the general recommendations and nothing has changed, it’s time for a different approach.

I can help you get to the root cause of your symptoms - so you can finally feel confident in your skin and your health.

Ready to Finally Get Answers?

 

If you’re tired of the guesswork and want real, science-backed solutions, let’s chat.

Let’s work together to uncover what’s really holding you back and create a plan to get you feeling your best.

acne before and after gut healing
acne before and after gut healing
acne before and after gut healing

Read the following blog posts to learn more about the connection between Acne & Gut Health

Join my Private Facebook Group to learn more about Natural Acne Support focused on nutrition, gut health & hormones

Additional Resources

FREE ACNE eBOOK

SIGN UP to get your free guide! Learn the best foods for acne that also support your gut health.

Daina Rasutis Nutrition Therapist Master

Hey! I’m Daina (pronounced DINE-ah) Rasutis, a Nutrition Therapist Master. I’m here to help you take control of your health by addressing your digestive issues for good. Let's utilize holistic nutrition & a root-cause approach to beat the bloat, get glowing skin & feel healthy!

  • Facebook
  • Black Instagram Icon

 PRIVACY POLICY   CONTACT ME

© 2020 TABLE TO CRAVE

bottom of page